stop. look. and listen.

be aware. be aware of what's being said and by who. be aware of what's not being said, and by who.

stop, look, and listen to those whom you surround yourself with.  what's the overall condition of your surroundings? safe, tiresome, quarrelsome, stressful, enjoyable, pleasant? is it bringing out the best in you?

never be afraid or hesitant to say something good. or to tell someone something good. compliment when you can. be uplifting.